Mar 14, 2016 | Mindfulness

We all want what we want and we want it NOW! The important thing to remember is that our life is a constant journey.

It is literally putting one foot in front of the other that leads us on our own unique path. That path may be littered with strife, conflict, daily stress, and friction but you know what?

That path is also filled with lots of fun, enjoyment, and harmony.

Take one day… one moment…at a time.

Immerse yourself in the present and determine that no matter what your circumstances, you will move through them with a sense of calm and peace- not giving into the temptation to react to everything around you.

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Jenny is a dynamic speaker, coach, and blogger and is passionate about helping people integrate their personal and professional selves.

Jenny helps organizations empower their employees by implementing tools that help manage stress, achieve self-awareness, and challenge mental barriers that may hinder behavior change.  Learn more about Jenny




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