Apr 11, 2016 | Mindfulness

It is often difficult to shut out the noise around us.

The noise of those around us telling us what or who we should be. The noise of feeling envious of people or situations. The noise of our own thoughts causing us to doubt.

You have inside you everything you need to succeed and feel empowered. Focus on this moment and everything that is good about it. You have air in your lungs, you are reading this vignette, and you have the power to live an exceedingly abundant life.

Listen to YOUR drum. It really does make the sweetest sound.


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Jenny is a dynamic speaker, coach, and blogger and is passionate about helping people integrate their personal and professional selves.

Jenny helps organizations empower their employees by implementing tools that help manage stress, achieve self-awareness, and challenge mental barriers that may hinder behavior change.  Learn more about Jenny





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