Apr 20, 2016 | Mindfulness


Change can be terrifying.

What if I fail at the new thing? What if I look foolish? What if everyone laughs at me? What if.

Change often brings about those two little words that send our thinking into a downward spiral. Only you can stop your brain and begin to think… What if I love what I’m doing? What if I feel passion and fulfillment in my life? What if I never want to go back to the way things were?

It’s up to you – in this moment.

Take that one small step toward the unknown. Take a deep breath and embrace what you know you’re meant to do and be.

Stop fighting and start building.

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Jenny is a dynamic speaker, coach, and blogger and is passionate about helping people integrate their personal and professional selves.

Jenny helps organizations empower their employees by implementing tools that help manage stress, achieve self-awareness, and challenge mental barriers that may hinder behavior change.  Learn more about Jenny





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