Jul 25, 2016 | Mindfulness

Have you grown weary of feeling weak and powerless? Does life seem too heavy to bear at times?

One of the surest ways to experience freedom in your life is to forgive. Bitterness and anger is a heavy burden many carry around with them every day. They go to bed with it every night and in the morning they pick it up and put it on again.

That person or situation who hurt you no longer has control over you in this moment. It is up to you to decide to move past the hurt.

Don’t spend one more moment clinging to the hurts of the past. Today is a new day and you deserve more.

Choose to be filled with a strength that only comes from forgiveness.

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Jenny is a dynamic speaker, coach, and blogger and is passionate about helping people integrate their personal and professional selves.

Jenny helps organizations empower their employees by implementing tools that help manage stress, achieve self-awareness, and challenge mental barriers that may hinder behavior change.  Learn more about Jenny





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